The Physio Blog
New Blog Alert
Understanding Lymphedema: What You Need to Know
Lymphedema is more than just swelling — it’s a chronic condition that can significantly impact daily life, yet many people know little about it until they or someone they love is affected. Whether it develops after cancer treatment, surgery, or due to genetic factors, lymphedema requires lifelong management and care. In this post, we’ll break down what lymphedema is, what causes it, early signs to watch for, and how you can manage the symptoms and improve your quality of life. Knowledge is power, and the more you understand your body, the better you can advocate for your health.
Running cheat sheet for new mums
Are you new mum who likes to run? Here are a few tips to help you get back on track.