Class Timetable

Group Physiotherapy & Exercise Class

Term 3 Pilates Classes

Now Available!

Now Available!

Reformer Rehab Sessions

Our new reformer rehab classes are starting this term.

Are you recovering from an injury and want to get your strength back? Do you want to push yourself further and regain abdominal strength, balance and flexibility?  

We are offering intimate class in a fun and relaxed environment, led by experienced physiotherapists.

Get Started Today

The process

Enrol in 2 one on one sessions. During these sessions, together with you, we will get to know your goals, understand your medical history, and build a program specific to your needs. In those sessions you will get your basic reformer skills and progress your strength.  

Each will have their own programs, based on their strengths and goals. Sessions are rebatable for eligible health funds.

The sessions will be led by an experienced physiotherapist trained in Pilates equipment.  

  • Reformer sessions last for 45 minutes, with a small group of 4 participants.

    • Your towel

    • Water bottle

    • Grip socks

    • Your Theraband

Pricing

Embrace the Fusion of Physiotherapy and Pilates